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Protein Powder... What are your thoughts???
Hi Before I left for Tennessee I was making a smoothie for breakfast every other morning before work. The calories seem good, it's quick and easy! The question is is it okay since there's a lot of protein and I won't be working out until later in the day? I used: Skinny Miss Vanilla Protein Powder 1/3 cupMixed Berries 1/3…
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I am SOOOOO proud of us!!!
You guys it is so amazing to see my feed full of everyone's weight loss! I popped in to do my check in and read the feed and.... well even though I am at work I had to post this, I honestly think the support of THIS group has made a huge difference for all of us. If it weren't for my promise of getting on the scale today I…
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My new Grandbaby!
Sooooo since no one started a discussion I thought I would. I live in So. Ca and tomorrow I will be flying to Tenessee to be with my baby... While she has her first baby. She is a week overdue and they will induce her on Wednesday. I'm so excited and a little nervous as well. I will try my best to stay on top of logging in…
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Low Calorie Taste Good & DO-ABLE Recipes
Hi~ I'm looking for low calorie recipes that I can cook for my daughter & her husband while I am here with them and the baby. Please share if you have some-
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Trying Again and Again and again...
Hi - My name is Karee and I have been here before, met my goals and well..... anyways I am here again. :) Back on the journey to get my clothes to fit and feel good on me again. Would love to meet some new friends! :p
