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Binging
Binge (noun) a short period devoted to indulging in an activity to excess, especially drinking alcohol or eating. I wish I could understand why I binge. What void does food fill inside of me that I can't seem to fill with anything else? Why is it the first that I turn to? Maybe if I can figure out why, I can figure out how…
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Little Voices
Sometimes I think that if I could just quiet all the voices in my head that say I can't, I just might.
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Here we go again
I really don't want to do this gym session ... but here I go.
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Soda
Soda! Yay or nay? I love Diet Coke! Nothing satisfies like that sweet bubbly love in a can. If it's diet does it make it okay? Can I let myself indulge in this delicious beverage. I have read some many articles that bicker between the pros and cons. What are your thoughts?
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Ready. Set.Go
The hardest part is always getting started.
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Me
Hi! My name is Grace. I'm 20 and a professional ballet dancer. You are probably wondering why a professional ballet dancer would be using an app like this. You are thinking that as a professional athlete that exercises hours every day, I should be able to eat whatever I want. Right? Wrong. I suffer from BED(Binge Eating…
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Keeping perpective
Competition (noun) the activity or condition of competing. I think that everyone while they are in this process of losing weight and dieting at some point lose perspective. I know I get caught up in being "thinner than, smaller than, look like I weigh less than," some one else. I'll find myself comparing as if it were a…
