Little Voices
graceanli
Posts: 16 Member
Sometimes I think that if I could just quiet all the voices in my head that say I can't, I just might.
2
Replies
-
You can make them quiet down by proving them wrong! Follow what is right, mentally and physically.1
-
It is all about having a plan, positive thinking, practice planning in your head (can be just as good as really physically practicing) and having your full commitment to want to make change in your life. You have got to want it more than anything! Hope this helps?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions