There is a program called Health Queen and the ideas in that program may be well worth checking out. It is geared for the menopausal woman who needs to lose weight and then maintain that weight. It all made sense what they were saying about how our hormones need to be taken into consideration and how our bodies work…
Hello! My name is Elisabeth I am 50 and the mom of seven beautiful people, 29years old down to a six year old ltitle girl who is an incredible blessing to all of us . I went through surgical menopause a few years ago and things just haven't been the same for me since then. It really messed my body up, and yet the…