Menopause and weight loss

mrhsmrs

There is a program called Health Queen and the ideas in that program may be well worth checking out. It is geared for the menopausal woman who needs to lose weight and then maintain that weight. It all made sense what they were saying about how our hormones need to be taken into consideration and how our bodies work differently than they did when we were 30 and we needed to lose weight. Check out Health Queens the information is free or you can sign up for a program if you want all the recipes etc.

must_deflate

I will check it out. Tks