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Carrying calories over?
Is it possible for me to save up as many calories today as possible and carry them over for my.allowance tomorrow? I have a wedding tmoro but I know there is no way I can keep tabs on all cals consumed at a wedding as I have no control on portions etc. Had anyone ever tried this before? If I starve myself for some of today…
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Carrying calories over?
Is it possible for me to save up as many calories today as possible and carry them over for my.allowance tomorrow? I have a wedding tmoro but I know there is no way I can keep tabs on all cals consumed at a wedding as I have no control on portions etc. Had anyone ever tried this before? If I starve myself for some of today…
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Can someone offer advice please
Hi all, I have tried this mfp for a few weeks now but not getting anywhere. Am I overlooking something? Lol. I have been concentrating more on calorie intake alone, but when I have read through a few blogs there I seen other factors mentioned. Can someone advise me on what I should be monitoring including calories please…