We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Carrying calories over?

ciaraderry311
ciaraderry311 Posts: 4 Member
edited December 2024 in Health and Weight Loss
Is it possible for me to save up as many calories today as possible and carry them over for my.allowance tomorrow? I have a wedding tmoro but I know there is no way I can keep tabs on all cals consumed at a wedding as I have no control on portions etc. Had anyone ever tried this before? If I starve myself for some of today for this purpose will it be ok?

Replies

  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    Yes, it's perfectly fine. Many people utilize this technique with success.
  • malibu927
    malibu927 Posts: 17,562 Member
    Many people will follow a weekly goal, saving some calories from a few days for a day or two when they'll go over. Just eat sensibly today. Starving yourself could cause you to eat even more than you plan to tomorrow.
This discussion has been closed.

Categories