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Running pain
I'm fairly new to running and I have a question. Every time I start running I get this pain on my right side under my breast, like under my ribs. It hurts really bad when I breath and it subsides after catching my breath and running a little more. Does anybody else have this? Or no what causes this?
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BMR
On the my fitness pal website my calculated BMR is 1489, so why us my fitness pal putting me at 1200 calories each day if this is what I should be eating?
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1200 calories a day
Hi I'm new to my fitness pal and have a question. I'm 167 pounds now, and 5'4 inches tall. I plugged in all my data into my fitness pal and it calculated me at 1200 calories a day. I started at 175 pounds and have been losing weight but I feel that is not enough calories for me. I often feel hungry. I chose the option to…
