I'm fairly new to running and I have a question. Every time I start running I get this pain on my right side under my breast, like under my ribs. It hurts really bad when I breath and it subsides after catching my breath and running a little more. Does anybody else have this? Or no what causes this?
On the my fitness pal website my calculated BMR is 1489, so why us my fitness pal putting me at 1200 calories each day if this is what I should be eating?
Hi I'm new to my fitness pal and have a question. I'm 167 pounds now, and 5'4 inches tall. I plugged in all my data into my fitness pal and it calculated me at 1200 calories a day. I started at 175 pounds and have been losing weight but I feel that is not enough calories for me. I often feel hungry. I chose the option to…