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2000 Calorie Limit?
Do you think that 2000 calories is too much? I have lost 54kgs so far in my journey. I have gone from 1200-1500-1700 now I feel like I need to do 2000 calories. I feel hungry all the time and fatigued when I go to gym. I still want to loose about 5kgs. What's people's thoughts?
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50kgs/ 110lbs Gone!
As of today I have officially lost 50kgs or 110lbs from my heaviest weight! All done in 14 months. And I did it all on my own. Nobody helpong me pick what to eat, nobody to tell me how to exercise, nobody to help me, I guess thats what you get when you live out in the bush with no gyms around! Hahaha I never thought I…
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40kgs Gone!
I have lost 40kgs in 11 months!! I am so proud of what I have done! Can't believe it! I'm not at my goal weight yet but sooo close i can almost taste it! All this weight gone with nothing but healthy eating and exercise and of course yoga!!!! It wasn't easy but totally worth it! Only taken me 11 months to get here. I…
