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50kgs/ 110lbs Gone!
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sammieparcell
Posts: 13 Member
As of today I have officially lost 50kgs or 110lbs from my heaviest weight! All done in 14 months. And I did it all on my own. Nobody helpong me pick what to eat, nobody to tell me how to exercise, nobody to help me, I guess thats what you get when you live out in the bush with no gyms around! Hahaha I never thought I would get here! All of the exercise and healthy eating has really paid off! I am 6kgs away from my goal weight of 60kgs :-) I am lost for words on how proud of myself I am. I hope to inspire others to reach their goals too! Trust me if i can do it anyone can! I remember not long ago I was the overweight girl who hated working out and ate crap everyday. Now Working out and healthy eating is my life and I love it!! I believe in all of you! YOU CAN DO IT!
51
Replies
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Wow, Amazing!2
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Congrats. I lost 57 lbs in a little over a year and my loss always slows with excess exercise. So watching calories is what does it1
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Myfitnesspal strikes again!! Don't you just love the support this app provides not to mention motivation !!2
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Wow awesome transformation congratulations! Tell me what was your calorie limit and your exercise regime? Keep up the good work!0
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Bravo! How inspiring! You look so beautiful! Thank you for sharing!!1
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Wow that is amazing good job girl proud of u1
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Bravo! Amazing job!!1
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WOW! You look amazing. I am always awed by people like you who've lost as much as I weigh.1
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sammieparcell wrote: »As of today I have officially lost 50kgs or 110lbs from my heaviest weight! All done in 14 months. And I did it all on my own. Nobody helpong me pick what to eat, nobody to tell me how to exercise, nobody to help me, I guess thats what you get when you live out in the bush with no gyms around! Hahaha I never thought I would get here! All of the exercise and healthy eating has really paid off! I am 6kgs away from my goal weight of 60kgs :-) I am lost for words on how proud of myself I am. I hope to inspire others to reach their goals too! Trust me if i can do it anyone can! I remember not long ago I was the overweight girl who hated working out and ate crap everyday. Now Working out and healthy eating is my life and I love it!! I believe in all of you! YOU CAN DO IT!
Congrats! You rock! Thank-you for being an inspiration!1 -
Be proud!1
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You rockstar! You look drop dead gorgeous, fantastic work!!0
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Ah, this is fantastic, exactly what I needed this morning! Well done you!1
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sammieparcell wrote: »As of today I have officially lost 50kgs or 110lbs from my heaviest weight! All done in 14 months. And I did it all on my own. Nobody helpong me pick what to eat, nobody to tell me how to exercise, nobody to help me, I guess thats what you get when you live out in the bush with no gyms around! Hahaha I never thought I would get here! All of the exercise and healthy eating has really paid off! I am 6kgs away from my goal weight of 60kgs :-) I am lost for words on how proud of myself I am. I hope to inspire others to reach their goals too! Trust me if i can do it anyone can! I remember not long ago I was the overweight girl who hated working out and ate crap everyday. Now Working out and healthy eating is my life and I love it!! I believe in all of you! YOU CAN DO IT!
You were gorgeous before, and still are, now seem even healthier though, great job!3 -
MFP Rockstar!1
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amazing how inspiring!!!1
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Wow- go girl!1
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soufauxgirl wrote: »Wow awesome transformation congratulations! Tell me what was your calorie limit and your exercise regime? Keep up the good work!
I eat 1500 calories but I allow myself to eat up to 1700. And my exercise regime is quite complex. In easy terms I exercise 2 hours a day 1 hour of cardio and 30 minutes of weights, altering muscles used daily, then 30 minutes of yoga. 7 days a week3 -
I'm also in your club, congratulations!2
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You look amazing! So inspiring ❤️1
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Incredible. So much sweat, determination and will power. You are an inspiration. You must be so proud of what you have achieved.1
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