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Feeling kicked while I'm down
So just a heads up, this is more a whiny vent post than anything. I've hit a blockade and am frustrated, but I'm also experienced enough to know this is just a mole hill compared to the struggles of others - that, unfortunately, doesn't make this any less frustrating for me though. Over the years of failed dieting attempts…
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Post something that made you laugh
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First of Four Goals Accomplished! (Showing a lot of skin, so beware)
First off, sorry for so much skin haha - I felt that this was the best way for me to really gage my progress without feeling I was hiding anything under clothing. So If you don't mind bras, panties, and an awful lot of fluff-n-stuff, then click the attachment. I'm definitely not finished, but I'm proud of the progress - I…
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Cheat days?
Cheat days - do it, don't do it? What do you guys do? Why or why not? (I've completed my first full month of healthy changes and ho'damn am I craving terrible terrible things... I eat between 1200 and 1500 calories a day and exercise till I get my net calories below 1000. It's been going really well weight wise -…
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New to using weights, any advice?
Hello everyone! I'm so excited for moving into the next stages of my weight-loss and looking for a little advice. Basically the title says it all - I've never used weights before (aside from recklessly testing equipment when I was younger) and was hoping for some advice like what to try out either at home or on gym…
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Increase exercise or just be patient?
So I've been at the same weigh for a week (I know, super long time, haha) and just curious what general opinion is - should I increase activity or just be patient? Background! (and yes, it's quite bad) Long story somewhat short: I'm 29, 5'6", and hit 230 pounds at the height of my unhealthy behaviors. I had gotten into the…
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Hi! Never been here
Hello! I'm new! I probably should have read some of the threads before posting, cause I submitted a book of text for my first question X3 woops
