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How to tighten stomach and get rid of fat.. lost pounds by C25k
As you can see i still look fat in my bikini. before C25K i weighed 209.7 and was really bloated. now i am 188.2 and on week 4 of C25k. i was wondering how to tighted up my stomach and lose fat. I really want my stomach pooch to go away! help
lost pounds by C25K. how to get rid of stomach (pic included)
i am on week 3 of c25k and i lost 20 pounds by doing that and weight training also. i still look fat in my bikini. i need advise to tighten up my stomach and legs as you see in the picture. i want my stomach to go away
confused about fluctuation in weight
so this week i stared walking. monday i walked 2.47 miles. tuesday i walked 3.21 miles and the rest of the week i walked 4.26 miles everyday, even weekends. Sunday before i started i weighed myself, i weighed 209.2 then i weighed my self on wednesday and weighed 204.3 then thursday i weighed 203.6, friday 204.8 and now…