lost pounds by C25K. how to get rid of stomach (pic included)

sadlerlj9097

i am on week 3 of c25k and i lost 20 pounds by doing that and weight training also. i still look fat in my bikini. i need advise to tighten up my stomach and legs as you see in the picture. i want my stomach to go away

Josh_lol

This is just my personal opinion. You don't look fat in that bikini. But there isn't a surefire way to target parts of your body. As you lose fat, you might lose some from your stomach, but it'll also come from some other parts of your body as well.

GMAC2016

Not to sound overly creepy but you look just fine.
I am sure that time will help skin bounce back a little and although we all know you can't spot train, as you keep up with the C25K I am sure you will see more changes.

newheavensearth

I'm starting week 7 tomorrow and just now noticing significant changes in my legs and stomach , even with weight training. I think you need to be patient. Keep up the good work!

vespiquenn

The only thing to get rid of unwanted fat is a calorie deficit. It sounds like you have the exercise down, but you don't mention watching your intake. If you haven't already, start logging your food, keep a mild deficit because you don't have much to lose, and continue weightlifting. Just remember that you can spot reduce, so patience will be key.

chonji4ever

Keep up the progress, and you'll get results! Btw, you don't appear to be overweight in this picture.

ummijaaz560

Why are you using this picture in multiple threads under multiple accounts, and user names?