Hey everyone, Let's get healthier together! It's a difficult task but it's always more fun suffering together!! :) I am a 32y male from Vancouver Canada. We have an incredible variety of absolutely delicious food here - especially my favorite.. Japanese! I have a deep love of Asian food. Xiao long bao, pho, sushi, rice,…
Hi everyone! I am 32 male and feel like I really need to make a more permanent change in my eating habits. I'm 5'10 and 200lbs but I've never really seen it as a problem. Yes I have some chub on my body but I've always been active (climbing, badminton, biking, volleyball) but the last 9 months I've noticed I've been having…