Hey folks, I remember a while back, we had this awesome thread where we shared our weekly progress to keep each other motivated and accountable. Well, I'm here to kickstart it again! 🚀 I wear many hats – I'm a personal trainer, a nutrition expert, a single parent, and just a regular human. Yep, even us PTs can struggle…
hey guys I started at 214.5lbs and now 205lbs - I am aiming for 2lbs a week - was wondering if anyone around about the same weight as me (205lbs) wanted to buddy up and be each others motivational buddy - Also started this thread encase anyone else is wanting to do find buddy's around their weight with the same weight loss…
Hey needing to loose baby fat I like tracking my food and things and use my up2 synced to here Im a fitness health nutritional coach so its half the battle so if anyone wants any free advice let me no