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Fat vs. Carbs
How much fat intake should be consumed on a keto diet?
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I'm new to myfitnesspal...
I just started a new weightloss program called Ketopia and lost 10 pounds in just 10 days, now I am looking for continued support in a group setting. I just discovered this site today, and am anxious take part in what it offers. Looking for connect with others living with the keto diet lifestyle.
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What do you know about a Ketogenic diet?
Share your knowledge of the keto diet lifestyle, no matter how minimal. If you can provide your experiences or any tips, please let us know.
