I had an issue today at my gym because I was “smashing” the weights while I was dead lifting. I just want a little feedback from you guys because I felt like I wasn't being that loud to be honest. I was dead lifting 245 lbs which I know is not that much but for me is a PR, when this girl walked to me and told me that I…
Have been working out for about a year now without counting macros or watching what I eat. I have seen results, but I got stuck, so that's why I decided to give this network a try. Greetings everyone :smile: