Kiyoku

Discussions

Fiancee needs help figuring out caloric intake. Weight is going up instead of down.
Hi, my fiancee and I have been using myfitnesspal for some time now. I've been using it longer, and it seems to be working well enough for me. However, we have tried calculating his BMR and whatnot. I think due to less muscle mass he might not be burning as many calories as a calculator says he would be. So he's intaking…
Hi from AL! Late intro, but better late than never?
Hello everyone, I'm Kiyo aka Bre. I'm 26 and currently residing in AL with my fiancee and his family. I haven't gotten around to using the message boards on here and I figured maybe it would help me to get more into my routine a bit better if I started some communication with the community. So, here's a little about me, my…