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Almond Flour? What does everyone think about it?
I'm making homemade chicken noodles and instead of using regular flour like I normally do I'm trying something different tonight . I'm using almond flour 👀 what does everyone think about almond flour? I think the texture so far is weird but I'm use to regular flour lol
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28 Day Squat Challenge
I'm starting this today whose with me? Counterbalance Box Squat: *Feet shoulder width apart, keep chest up and arms straight out in front of you. *Sit back and down onto a surface such as chair or stool, Let your butt touch surface but do not sit down. * As you descend make sure your knees are tracking over your toes. *…
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In need of healthier foods
Hello, Im looking for some recipes everyone would like to share that is healthier ways to eat. I'm in need of a dramatic change in my diet. I'm also kind of picky i dont like onions, peppers, tomatoes also some other things. I thank you all for sharing some recipes with me! Thank you!
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Food
Trying to figure out what i want for breakfast? Lol
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Finding the right workout beginners
It's been a while since i have worked out. Just wanted to see how everyone got a routine for working out? I have a 10 month old son so workouts could be difficult to get in. How does everyone else do it? :)
