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Someone just suggested it to me to substitute flour . But tbh it didn't turn out and I don't like the texture or taste. I just had a baby so trying to get rid of the baby fat that just seems to not wanna shake easily . I've been trying knew things since I've started a keto diet.
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I started Ketos about a week now. Still trying to figure out how it all works bc I've never really dieted before . I just had my 3rd child 6 months ago and my body is being "different" . I have 6 kids in total 2 of them are foster children. So it's really hard when I have to cook for everyone and someone always hates…
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Hello, I never really dieted before I use to always try to eat healthy " what I thought was healthy anyways lol" but now I'm trying extra hard to get hit again I just had my 3rd child 6 months ago. My body just isn't working with me this time. So I figured I'd start a keto diet seems to be what might fit me .
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Hows everyone doing???
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Try to get lower each time more reps .
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So my legs felt it this morning.. I'm so glad .. Bring the burn in the 3rd day(: hows everyone else feeling?
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How do you post pictures?
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What are also some foods to stay away from when im trying to tone my body more thanks!
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Thats for everyones input so far i will look into everything and maybe find one that best fits me.. Im not overweight but i want my arms and legs and belly to feel and look more tone. In the process feel healthier also .. Thanks everyone
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Ohio :p
