Hi you all!

I am new here in myfitnesspal and I am loving the app. Hope find some fellows to "walk" together on this challenge.

I have already lost 17Kg since march, 2021, but I gained 7 between November and February.

Now, I am coming back to a healthy diet

Replies

  • nicholehayes5120
    nicholehayes5120 Posts: 15 Member
    Hello,
    I never really dieted before I use to always try to eat healthy " what I thought was healthy anyways lol" but now I'm trying extra hard to get hit again I just had my 3rd child 6 months ago. My body just isn't working with me this time. So I figured I'd start a keto diet seems to be what might fit me .