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Getting Started!
:p Hey guys! :p Welcome to my group! Let's everybody introduce ourselves!
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What does your daily routine look like? :)
Or what do you wish it looked like? :wink: Here's what I generally do in a day, to the best of my ability. I tend to only get through one round of each stretch, but I've really seen myself improve! Feel free to post progress pics too as you make it :) My routine:…
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Good Resources for Beginners!
Starting off with Stretching What should stretching feel like? Large set of stretches to perform and work up to if you're creating a routine A site that I personally like but that may be a bit difficult for absolute beginners Nice resource for older members
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Just made a flexibility/stretching group!
Hey all! I just made a new group dedicated to anyone in the flexi lifestyle! If anyone's interested in gaining flexibility, sharing tips and tricks to working past setbacks and getting your best body ever feel free to come down and join! Absolute beginners and pros are 1000% welcome! :smiley:
