Caloric deficiency?
I've been following a 1200 calorie a day diet and kickboxing 5 times a week. Each session of kickboxing burns approximately 865 calories. Overall in the last 3 weeks I've lost 9 lbs. but in the past 9 days I've only lost 1 lb. :s Lately I have been eating less than my 1200 allowance and am wondering if that's the…
