Is there a way i can track a whole cooked chicken ?! should i remove all bones before weighing it ?! And should i weigh chicken breast individually than the thighs?! What about the rest of the meat ? PS: i do live on fresh chicken breasts but i can get fresh chicken easily so that would save alot of time and money
So I recently ‘ve started to weigh my foods rather than guessing , What im trying to do now is making a bean salad from different kind of can beans and ldivide them into 4 meals or so How do I weigh how much macros are in the whole salad ?!
