-
No weightloss
Typically I find that I cannot loose weight when I start a program especially when I start working out regularly. I want to believe that I am swapping out muscle gain for fat loss. Is this typical? Because it seems it is for me.
-
2lb a week weight loss
Wondering if I will be successful at this challenge I have set for myself. I have been counting cals and working out. 1400 cals a day should be good plus 30-1hr at the gym everyday?
-
10 lbs to cut by June!!
Cutting 10lbs in a month is that do-able ? I say hell yah it is.. Any tips would be welcome !!
