10 lbs to cut by June!!
razorkittie
Posts: 5 Member
Cutting 10lbs in a month is that do-able ? I say hell yah it is.. Any tips would be welcome !!
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Replies
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If you have 75+ lbs to lose 2 lbs/week is ideal
If you have 40-75 lbs to lose 1.5 lbs/week is ideal
If you have 25-40 lbs to lose 1 lbs/week is ideal
If you have 15 -25 lbs to lose 0.5 to 1.0 lbs/week is ideal
If you have less than 15 lbs to lose 0.5 lbs/week is ideal
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I'm in 10 pounds1
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I'm down0
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