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I'm looking for a tribe - motivation to lose 100 pounds
Hey all, I'm nervous to put myself out here, but I'm looking for something I've never had before on previous attempts to lose - community. I've been on and off diets forever, but mostly I've kept to myself about it. I'd share my successes with my family, tell them when I'd lost ten pounds or whatever, but never when I'd…
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Looking for friends with open diaries
Hi, I'm new to logging, new to dieting. I have found a bunch of things online for good meals but I still struggle finding good stuff to eat. I have a lot of weight to lose and I'm trying to change my lifestyle, so I'm looking for friends who have open diaries I can kinda spy on!
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Weighing chicken?
Are you supposed to weigh chicken before or after it's cooked for proper calorie count? My raw 3.2 oz breast became 2.3 oz of cooked meat.
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What do you do with salsa?
Other than chips? (Chips... The thorn in my side...)
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Road Snacks!
Does anyone have suggestions for driving snacks? I'm driving 9 hours this weekend and road trip snacks have traditionally been bad for me. What do you eat when you're driving? PS, I can't do sunflower seeds... I lack the necessary skills.
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Most accurate calorie burn estimate?
So the elliptical at my gym, after I put in my weight and go for half an hour usually says I've burned about 350-400 calories. MFP for that time says I should be at like 650. And another online estimator said like 770. How do I know what is most accurate? I've been using the gym equipment for the most conservative estimate…
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A very long way to go.
I've been large my whole life, with spurts of motivation but no actual loss. I did Weight Watchers for about six months and lost 20 pounds, but after I quit (so expensive), I've gained 50 more. Part of that is because I started law school and it's massively stressful, but I can't keep using stress and a busy schedule to…
