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How many doctors does it take....
This topic is about working with a medical team to resolve chronic underweight issues. We have plenty of suggestions on high calorie foods to try, so let's please save that for a different thread. Short story: I use to naturally maintain a bmi of 20 (21 in the winter). It looked GREAT on me, if not a little lean. I had…
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Social pressure to gain/overeat.
Hello hello, In our food & consumer culture, most people can say they've experienced pressure to eat things they didn't want or eat when they were full. When people see you are healthy looking, visibly underweight, or tell them you are trying to gain, I feel this pressure is more pronounced. Despite giving enormous…
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Eating Out/Fast Food "Cheat Sheet" Tip
Hey! I tried something a little different yesterday that worked out really well. My goal is to gain weight, and I've found some doughnuts are easy to eat and calorific. So, while doing my homework on the Dunkin Doughnuts website, I sorted their nutritional information by calories. (It naturally categorizes them by item…