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Lazy meals
I'm 21 and going into Pre-Vet. Like many other busy college students I reach for whatever is easiest/quickest and am not gonna have the ability to spend extra money on food (ex: I can't go and spend $100-150 a week on all organic, super fresh food). I do, however, try to eat healthier. I run into a few main issues though.…
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Would you be concerned?
I can't see what I do from other's point of view so I was wondering if people could give me insight. Most people in my family are concerned, but also healthy eating doesn't run strong in the family (there's constant lose weight schemes that ultimately end in failure for multiple reasons and everyone except me has settled…
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Dealing with family
I'm trying to eat healthier (and somewhat failing for a number of different reasons) and would like to start trying to gain more muscle (I posted a different discussion about starting that and got great answers). My issue is family. How do I deal with them? I'm smaller (by no means overweight and I do acknowledge that) and…
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Going to the Gym?
I'm interested in going to the gym or starting some other exercise program. I'm already fairly active as I have a horse, 2 dogs, and walk everywhere (within reason). I want to start an exercise program that helps you build muscle while reducing fat (and if it included some diet help that's a plus). My questions are: do I…
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Not Sure Where to Go
I think this is the right place to put this... Anyway, I really don't know what I'm doing with my food and exercise. I'm generally maintaining although I'd like to lose another 5 lbs over time eventually. I'm eating ok in terms of calorie numbers (as a matter of fact some of my numbers would cause weight loss if the foods…
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All or nothing
I'm young, in college, and struggling a lot with keeping consistent. I have no problems incorporating exercise and am able to get in about an hour daily (if not a little more some days). My problem is with eating. I'm a vegetarian and very picky (I've been like this my whole life so I'm not trying to cut anything out on…
