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Aussie - Old and Obese
Hi. I am nearly 70, weigh 120kg (264 lbs) and my Jeans are size 127 (Waist). I have decided I want to get into a smaller size for my 70th birthday in 4 weeks. My ultimate goal would be to reduce my weight down to 80kg (176lbs) but I do not have a plan on how long to get me to that goal. I started using My Fitness Pal 8…
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Backdatng Data
Hi all, I started my plan before I started using MFP. The actual start date was 22 April, 2016 and I weighed 121kg. Can I go back to that date and add that weight? Thanks in anticipation.
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Aussie - Newbie
I have been using MFP now for 2 weeks. I have lost 3kg (6.6 lbs), from 120kg down to 117kg and finding it easy. I did reduce my calorie limit from MFP's 2000+ down to 1500 calories and am managing that limit, even allowing for the odd beer or glass of wine. I am also starting the day with 500mls of lemon juice and a…
