I FEEL LIKE I'M GAINING
I'M FRESH OUT OF IDEAS, I WORK OUT 5 DAYS A WEEK SOMETIMES 7. I'M APART OF SMALL CROSSFIT GROUP SO MY ROUTINE IS AFTER WORK A 15-20 MINUTE CROSSFIT WOD, THEN I MEET MY GYM PARTNER TO WORK ON A MUSCLE GROUP. NORMALLY I GET TO THE GYM BEFORE HER SO I WILL GET IN ABOUT 20-30 MINUTES OF CARDIO BEFORE WE START. I'M WORKING OUT…
