cohipa

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Need a Motivation friends
Hello guys :| I'm a Vsg patient :) And i decide to gain muscles I did the surgey before 6 years Before, i believe it's immposible to gains muscles Since i hear to this negative think , I decided to feed my mind before i feed my stomach So i learn about nutritions for 4 years And i know now how to eat whatever macros i need…
sleeve gastrectomy surgery :(
Hi There , how are you I've made sleeve gastrectomy surgery before 5 years ago . Unfortunately ، i trying hard to get my needs from foods but i did't i can't eat too much I tried to take protein powder but's it's too hard to me i want to build some muscles , but as you know i need to eat protein i need to eat more than 130…

cohipa Member

Discussions