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Back after a long hiatus
I haven't been on here in years but im excited to be back!! :)
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Help! Change body comp without affecting lean muscle?
Tips or tricks for deacresing BFP?
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Breaking out on my face - I knows it hormonal.
So two months in, my face has broken out so bad closed comedones that turn into big angry under the skin pimple. I drink 2- 4L of water a day. I wash my face before before and water workouts and so on.... my diet is clean and I haven't hand any alcohol in a month. very limited dairy and gluten intake as well. WHYYYYY. Can…
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How true is this statement.... for the folk with glorious abs
" Abs are made in the kitchen " How true ?
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Hey! Any Alternative friends out there?
Hello! I'm DannI! Looking to see if there are any alternative folks out there on a fitness journey too! ( please note; I use alternative so loosely please don't take offense ) Im looking to do some bridging and make some new friends with some similar intrests... with well really anyone really, I'm just curious ! Hope you…
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Tips for legs? 23/f
Hi! I'm looking for some insight / exersises /diet tips even to slim down my legs a bit ( mainly thighs and hips). I naturally carry my weight around my thighs, hip and butt. I ride a bike which burns about 900- 1100 calroies 6 days a week. I consume between 1000-1200cal a day( I try to stay under 175g of carbs /day) I do…
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Any pescitarians up in here?!?
Always looking for some fresh recipes! Please feel free to share your favorite! Ovo-lacto vegitarians, don't be shy! Mine at the moment are zucchini boats stuffed with spinach, onion, and mushroom!
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Heeellllloooo MFP CREW
I'm new. And motivated. And I like to help motivate people . WE CAN DO THIS. We can meet our goals. Feel free to add me, wonderful people. We CAN do this.
