-
This will be the last time!!!
I'm baaaack on it again, this time with more weight to lose than ever! I'm so angry at myself for falling off the wagon so many times and regaining the weight and more. Enough is enough though, I am tired of this now, this weight has to go! I have around 100-130lbs to lose, and I am terrified of the journey, but I am…
-
Back again...
After some personal stuff, I ghosted this app, and my good diet fell apart too... It's been over a year, and I still want to be at a healthy weight. I brought some more baggage- that being an extra 50lbs (OUCH), and I'm feeling worse than ever. I'm hoping to ease back into this, trying to figure out some good recipes and…
-
Getting dat protein.
So I'm having some trouble hitting my protein goal nowadays after I cut down on my egg intake (because I ain't rich you know) and I want to make sure I'm getting enough for my baby muscles. I have egg whites in the morning, a bit of Greek yogurt for lunch, and chicken or other meat at dinner. I was wondering what other…
-
Why not faster!?
I gained A LOT of weight through the winter months, especially Christmas time. It happened so fast I hardly had time to realize what I was doing! Fast forward to now and I want to lose weight, but it's such a slow process it drives me nuts! I know it's what's best, but how do you get over it? I get frustrated when I don't…
-
Macros and all that nutrient goodness.
So I'm new to this and wondering about the importance of macros and what foods are best for each. I think I've got protein down but the others don't raise very much. Other than sugar but that's because I've been eating too much fruit haha. And are there specific nutrients or vitamins I should look after? I'm taking a…
-
AB Workout for Beginners?
Does anyone have one? I'm planning on starting some toning but I don't have an ab workout. It's my most problematic section of bod and I need to start with something! I am the definition of beginner so don't go hard on me haha.
-
How you keep motivated to work out!
Tell me because I find it hard! I hate physical exercise but I need to start getting fit! So how do I stay motivated to do it? I just hurt and start to complain in my head until I convince myself to stop. It's a big problem I would like to overcome!
-
Looking for some new friends!
Just lost 3.8lbs by myself! Yay! But I think I'll need some buddies to keep on going! Feel free to add me, and let's do this together :)
-
It's for realsies this time! Let's go 80lbs!
Hi there! I am on day three on what will be my last time dieting! For so long I've been yoyo dieting, and I'm sick of it. Only once was I able to successfully lose some weight, but unfortunately I got depressed and gained it all back! Over the holiday season, I gained even more weight and I finally hit over 200lbs, which I…
