random weight gain 1.5-2.5 lbs this week
Im am very new to tracking my macros, 175 lbs 5'6 145-155 P 300 C 65-70 F 2300 calories. But i usually only consume about 1900-2100 when i hit my macros. I recently lost about 5-6 lbs within 4 weeks of tracking, which is great. My strength is increasing slowly. But this week, i've been feeling bloated, and randomly gaining…
