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PCOS help?
What would be a good amount of carbs for a woman with PCOS to eat in order for her to lose weight? And if Metformin allows you to process carbs better, does it allow you to eat a few more carbs?
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Why is my weight loss so slow?
If a 5'6, 211 pound nineteen year old is eating 1100- 1400 calories a day and exercising 45 to 120 minutes a day, should she only be losing 2 ounces a week? Even if she's 60 pounds overweight and she just started her diet two months ago? And in the two months, she's only lost 3 pounds so far. Please let me know what I'm…
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Could trouble losing weight be due to PCOS?
I'm about seventy pounds overweight, so I do have a lot to lose. I also suffer from acne, irregular menstrual cycles, and excessive body hair. I had gotten an ultrasound on my ovaries two years ago and the doctor said I had cysts on both of them but That I didn't have PCOS and that my hormone levels were fine? Should I go…
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PCOS
I'm about seventy pounds overweight, so I do have a lot to lose. I also suffer from acne, irregular menstrual cycles, and excessive body hair. I had gotten an ultrasound on my ovaries two years ago and the doctor said I had cysts on both of them but That I didn't have PCOS and that my hormone levels were fine? Should I go…
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Should I try low carb again?
I did low carb (10 to 20 carbs a day) before and lost 15 pounds in two months but I quit due to the fact that low carb is so hard to accomplish. I've tried calorie counting, but I can't seem to lose weight that way. The most I lost calorie counting was 9 pounds in 3 months, which I gained them all back. Should I go back to…
