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Travel Meal Logging
This weekend I am traveling to hang out with friends for the Memorial Day weekend. This means that on more than one occasion I will be eating meals at a restaurant. 90% of my food is either homemade or a healthy snack with nutritional info that I have access to. I used to not log restaurant food because I didn't know the…
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Sunday Meal Prep
Hello everyone! It's Sunday which means it's meal prep day! I've found that spending part of my Sunday to prep some food for the week really helps! Meal prepping can be as simple as planning your lunches and/or dinners for the week and making sure you have all the ingredients available or cooking up a few entrees and…
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New Friends
Hi! I've had the MFP app for a few years but didn't really start using it until a year ago. I've lost 22 lbs so far through diet and exercise. I was also logging my exercise on MFP up until a few weeks ago when I finally got myself a Fitbit (yass!). The Fitbit has made it so much easier for me to understand my TDEE (Total…
