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Comparing yourself to others?
Okay, this is something I have completely stopped doing, but today I realised I now weigh less then a girl I work with! She's also shorter then me, I'm not saying she is fat or I am better then her, but I used to always think I would be happy at her size, and tell myself I couldn't achieve it! But I did and I feel amazing,…
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Not eating enough calories!
I'm not eating enough calories and am finding it really hard to, I used to be able to eat so much and in result need to loss weight! Since starting my journey I'm now finding it really hard to eat enough! I find it hard to even make it to 1000 calories, I'm so worried this is bad for my body and that as soon as I am able…
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Feeling unfit and wanting to change
I went to my first personal training session this morning with my sister mum and auntie. I knew It would not be easy seeing the only activity I do is walking and sometimes light weight lifting and squats at home for a very short periods but, I was taken back at how hard I found it. I finished the session but couldn't do…
