brendalynn19

Discussions

HMR.
Hello out there! I'm starting the at home HMR program on Monday. My main concern is the sweetness. I don't like sweets so I'm wondering if anybody has any good tips for listening the sweetness of the shakes. Also, any other tips would be great. I get overwhelmed when thinking about how to incorporate all these vegetables.…
The Simple Diet
I have been wanting to try this diet but need some help. Does anyone have some examples of what they ate specifically? I know the concept of the shakes and frozen meals but what did you eat with the frozen meals and what did you maybe blend with the shakes? Kinda of like a sample daily menu. Thank you!