HMR.

brendalynn19
brendalynn19 Posts: 3 Member
edited November 18 in Introduce Yourself
Hello out there! I'm starting the at home HMR program on Monday. My main concern is the sweetness. I don't like sweets so I'm wondering if anybody has any good tips for listening the sweetness of the shakes. Also, any other tips would be great. I get overwhelmed when thinking about how to incorporate all these vegetables. I don't know how to make vegetables taste good without it getting a lot of fat and calories. Thank you!!

Replies

  • T0M_K
    T0M_K Posts: 7,526 Member
    you won't find much love here for that sort of thing. MFP is biased on eating real food all the time in the correct quantities. just a fyi
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