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Fun challenge
Hey MFP people I have cool challenge post your colour shirt top or even n blows it doens't matter plus the first thing you ate this moring ... Mine would be blue egg whites lol
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Fun challenge
Hey MFP people I have cool challenge post your colour shirt top or even n blows it doens't matter plus the first thing you ate this moring ... Mine would be blue egg whites lol
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Binge eating!!!!
Good morning to everyone I been thinking about asking this question a long time ago but everytime I start typing I erase it and rather leave it to be,but now i am just going to ask the question anyway. is there anybody else that struggled with binge eating ? I've struggling the last couple of months with it although every…
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Oats post workout meal
Hey guys is oatmeal a good post workout meal even if i am on shredding stage and dont want to pick up weight ? Any thoughts
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Ey I would appreciate any help or advice.
Hi my name is Shaun I've lost 60kg but I still need to lose 10 more kilos but I'm really struggling so I discovered MyFitnessPal but I'm not sure how accurate it is I believe it's very accurate just looking at how many people are using it.My app says I need to reach 1500 cals /day(not a problem) just wanted to know from…
