Sad to hear we've lost the greatest boxer ever to grace this planet. Muhammad Ali was just an inspiration to everyone he met. Feel gutted! RIP MUHAMMAD
I love healthy salads I eat them by nearly every night. Is that ok or should I chill out on them and eat them a little less? My typical salad: Iceberg Red cabbage Onion Sliced carrot Red grapes Celery Red chillies Plum tomatoes Beetroot Peppadew peppers Feta Balsamic vinegar Olive oil Any input would be great
Need some advice. I work out very heavily everyday and always wake you with a flat stomach and abs showing but by the time evening comes my stomach has bloated out even if I've eaten a calorie deficit. Just don't get it and I'm wondering what could be causing this problem? Any ideas would be grateful
Hey I'm Dave just joined so be good to get some fitness friends on here. I'm UK based so feel free to add me