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The greatest
Sad to hear we've lost the greatest boxer ever to grace this planet. Muhammad Ali was just an inspiration to everyone he met. Feel gutted! RIP MUHAMMAD
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Am I eating too much salad?
I love healthy salads I eat them by nearly every night. Is that ok or should I chill out on them and eat them a little less? My typical salad: Iceberg Red cabbage Onion Sliced carrot Red grapes Celery Red chillies Plum tomatoes Beetroot Peppadew peppers Feta Balsamic vinegar Olive oil Any input would be great
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Stomach bloating
Need some advice. I work out very heavily everyday and always wake you with a flat stomach and abs showing but by the time evening comes my stomach has bloated out even if I've eaten a calorie deficit. Just don't get it and I'm wondering what could be causing this problem? Any ideas would be grateful
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Newbie
Hey I'm Dave just joined so be good to get some fitness friends on here. I'm UK based so feel free to add me
