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Are multivitamins really required?
Just a thought. Been using MFP and spinning at least 3x week for 6 weeks now, lost some weight, eating much healthier, lots of fresh fruit, veg, chicken etc, pretty happy. (Waiting for my body to change shape in some way but that's a different thread!!) However looking at the nutrition of what I'm eating on MFP I'm…
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Adding steps from a device that doesn't sync with MFP
Is it possible for me to input the steps reading from my *very very basic* wrist pedometer? The inbuilt accelerometer on my S6 eats the battery, and although very accurate, I don't have my phone physically on my person all day.
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Spinning bike cadence/rpm monitor (non magnetic)
Before I take the plunge and buy a fitbit, are there any cadence/rpm/calorie monitors out there that can be affixed to an old style Kaiser spin bike? There are no spokes to affix a magnetic device to, as it's belt driven. Could one be fixed to the pedal? Thanks in advance!
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Spinning workouts, online recommendations?
I've been using the GCN YouTube videos which are great, I like imagining I'm in their class :) I also use the BitGym virtual cycling app for warming up regularly. I can't get to a gym at all :( so I'm happy with my spinning bike, and will happily spin 6 days a week. Would just like some more ideas of where to find some…
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Can spinning lose waist flab??
I spin 30-40 mins a day, different routines from YouTube, always work up a real sweat and a thirst and always cool down properly so I'm not in pain next day/later. I haven't got anything to lose off thighs but bottom could always be smaller! ;) However I am beginning to think my waist is never gonna be smaller, could it be…
