Hi I usually crave something sweet in the evening so I crush up a square of 72% dark chocolate and add it to a fruit yogurt. It seems to do the trick and less calories tha a chocolate bar!
What does people prefer green eyes or blue??
I have tried this twice already & got sooo disheartened after 1 month of sticking to 1200 calories a day & exercising & walking like mad & lost 1 pound. Really desperate to loose 1 stone & have many food allergies. Helllllp....
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