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If in Doubt…Meditate whilst eating and exercising!
If in doubt it makes sense to just simply follow your heart We are learning to focus our attention away from our brain It is our hardware where we accumulate what we see and hear Our heart is our Software and in it is where Emmanuel* lives Lo and behold we transform our thoughts into great exercising There we do wonders…
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Cheers & Chuckles' Here!
Hi there. Started My Fitness Pal about a month ago and am loving keeping track of my daily nutritional intake realizing how many changes I have to make to lose weight and add to my fibre, lessen my sugar etc… Trying to follow a 1000 calorie intake but follow more of a 1200 I'm afraid. From my scale at home I have lost 13…
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Spiritual Fitness Pal! A Loving Spirit Within!
Tonight I find myself in awe pondering on our Spirit within The only one Holy and Friendly Emmanuel is truthfully Godly! The Holy Spirit likes to chitchat and I find him absolutely charming He gives himself delightfully to those who welcome him wholeheartedly Well today he comes to everyone challenged, heavy, weary and…
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The Fitness Pal Holy Wow Women!
Feeling good results in looking good When we tune into our FitnessPal Channel With glossed up smooth lips we speak joyfully Unclouded we think, say and do wonders Meeting the World's Challenges head on Our confident faces with finest features Welcome the audiences with a physiological flair Enhancing our participation in…
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Holy Wowering Poets!
Holy Wowering Poets like and seldom hate Their Poetry coming from a Ritzy Estate Masterpieces eloquently seem to vibrate Magical resonances soon to demonstrate Verses and Lyrics never being stalemate As everyone has entered a Heavenly Gate Here on Earth to enjoy and participate On Stage/Home/Gym or an Audience's Mandate…
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If you're a poet and you know it come and show it!
Send me a poem on your journey sharing your poetic skills and talents. I would love to read your poetic flair. Cheers Chuckles.
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If you're a Poet and you know it come and show it!
Thought out Fitness Poetry can be tremendous Sometimes about anything about us so frivolous Under a signature or simply staying anonymous Fitness People can be nervous and yet so famous We are careful never to become a little pompous But some of our poetry has left us ravenous Then again there will be a few that are…