I am trying to tone using the weight machines at my gym. I have no clue what I'm really doing, Help! I was told to only focus on one area of the body (arms, abs, legs) a day, but other than this I dont know what to do.
Please post your results pics and what you did to get there!
I've logged it under dancing, is this good? What do you log it under?
I am looking for some yummy oatmeal recipes. No savory ones. Thanks!
Has anyone tried this? I am getting it for Christmas and wanted to know about any reviews. I used to go to a zumba fitness center but paying for a gym membership and zumba membership was getting too pricey so I asked for this instead.
