How often do you weigh yourself? I have a love-hate relationship with my scale... And I'm afraid if I do it every day and I'm not seeing the progress I want, it'll be more hate than love. Also, any other advice on learning to recognize NSV's is much appreciated. Feel free to add me-- 'm new and need friends! Xo, Ashley
Hi everyone! My name is Ashley, and I'm a 25 year old law student living in the San Francisco Bay Area! In the last year, I've gained about 10-15 lbs. I am guessing it's been a combination of law school stress, a more sedentary lifestyle (as a student who spends most of the day in the library), and poor eating habits…
