-
Tulsa Oklahoma
Looking for walking buddy/accountability partner in Tulsa, Ok. My hubby won't let me walk in our neighborhood alone. Lol if interested, please add me and message me. I need to get more active and moving again!! TIA!!!!
-
Exercise/working out scares me to death!!
4 years ago I missed the bottom 2 steps on our staircase outside. I broke bones in both feet and several months later started have severe pain in my hip, lower back and legs. MRI showed bulging disc pinching the sciatic nerve. The more I walked the worse it was. I gained 30 pounds back of the 60 I had lost just a few years…
-
What to eat??
I'm a yoyo loser. Ive done soooooo many diets, tried all the diet pills...always successful, yet always gaining it all back. I dont have time to cook "healthy" meals, so i would rather snack, but on healthy foods. I dont eat much bread and I carry a 40 oz bottle of water with me everywhere i go. Im afraid my body has…
