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Continuing 5x5 Stronglifts at Planet Fitness?
I'm home for the holiday and I only have access to Panet Fitness for the next 5-6 weeks. I've been doing Stronglifts and was wondering what I should do at PF so I don't have to start all over when I get back to university? Thanks!
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Meal Prep Omelette?
Have you done it? If I make some on Sunday and refrigerate them, will they still be good on Friday? Do you just microwave it to heat them up? Thanks!
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How long for eating healthy to be a habit?
Today marks the one week mark of me eating healthy! And by heathy I mean no more chips, chocolate, baked goods, etc and tracking everything I eat. I realize that I've got a ways to go, but I was wondering how long it took you guys after changing the way you eat for it to become a habit? And how long until the cravings to…
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Shaving at the gym?
Question for the ladies who get ready for work at the gym. Do you guys shave your legs/armpits/etc at the gym? I'm just getting into this and it would seem weird to shave there, but I want to go every morning and don't want to have to shower again at home just to shave. Thanks!
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Breakfast between gym and work
I like to go to the gym in the morning on an empty stomach. I'm in college so I've always been able to come back to my apartment to eat breakfast before class, but next week I'm starting work and will have to pack my breakfast. Any suggestions of what to pack that's quick and easy. I'm definitely bringing a banana, but I…
