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Social struggles
How do you handle people giving you a hard time for trying to eat right? I bring salads for lunch often and always get crap for it.. Sometimes it gets so embarrassing that I have considered bringing unhealthy food.. just so they shut up ha
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Bloating
Guys I had one hell of a cheat day. Any tips for dealing with the bloat tomorrow
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What are your goals?
In need of some motivation! What keeps you going?
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Ashamed
I had a really good day until I came home from work. Started to study for my final, got stressed, and ate everything
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Low carb
Low carb ruined me. Completely screwed with my well being and relationship with food. Don't do it people. It may be a quick fix but trust me it does not last. The restrictions will come back to bite you in the butt.. Today is the start of my journey to a healthy weight (again) and relationship with food
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Journaling
I suffer from binge eating. Today I decided that I've had enough. I'm so sick of feeling sick and disgusted. I'm tired of this retrtrict, binge, repeat cycle. So, I thought I'd give Journaling a try. I've heard that it's very therapeutic, however I didn't believe in it . Well, today I was desperate. I just looked into the…
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Just spreading some love
Man, people sure do get cranky on here. I was reading through some other discussions and found some pretty nasty comments. We're all on here for similar reasons so why shoot each other down?
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Need friends!
Looking for some fit friends to keep me on track!
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Need some motivation and support
So I gained 15 lbs in 3 months due to turning to food as a stress reliever. Woo hoo.. But it's go time now! All I need is a buddy or two to keep me motivated ☺
